Lift the bed frame up at each corner and slide the pieces of rubber liner underneath.
Mattress that moves up and down.
Buy a mattress that has 1 side for sleeping and 1 flat side that goes face down to decrease mattress slippage.
Model one and monaco control wands also provide a built in memory function that memorizes your two favorite bed positions and assumes either position by a single press upon the memory function button.
You mention your need for an adjustable bed is related to a physical health issue.
To move a mattress by yourself try to fold it half width wise and secure it in place with 2 or 3 ratchet tie down straps.
Using a remote control the motor of the bed moves both the upper and lower portions of the bed up and down via a remote control.
As the bed moves so does the mattress.
Move the bed off to the side and place the rug on the floor.
Once your mattress is in a more compact shape stand it on one of its ends and lift it up onto a dolly.
This allows you to place the mattress in the ideal position that.
All control wands adjust the head and foot of the bed up and down at the touch of easy to use buttons.
With an adjustable bed you have the ability to elevate your legs the upper portion of your body or both.