Mattress For Bad Back Firm Or Soft

The mattresses in question were 10 centimeters in thickness the kind one might find in a youth hostel.

Mattress for bad back firm or soft.

But experts tell webmd no bed type is best for all backs. A growing number of companies will let you buy a mattress and use it for anywhere from 30 to 100 days and send it back for a refund if. Slimmer lighter people can sleep on a medium firm mattress and enjoy the plushness without sacrificing spinal support 3. When seeking the best bed for lower back pain a commonality among the millions of people plagued by chronic back pain is their preference for a mattress with a medium to firm feel.

Soft mattresses can reduce back pain and help aging individuals deal with joint pain and problems 2. Or choose a mattress that comes with a money back guarantee. One hundred indian medical residents who slept on foam mattresses were surveyed about the effects of this on their spines in a 2000 study published in the journal of the association of physicians of india. Soft mattresses can be a better option for people who sleep on their side especially in a.

While it is important not to have an overly firm mattress for a bad back it is equally important that it is not too soft to support your body weight. The best mattress for a bad back is of medium firm density. A survey of temporary back pain from foam mattresses. Pros of a soft mattress.

An overly soft mattress will not support the body properly at all allowing it to sink into the mattress too much.